Well all you need is:
I made a dish today with 4 white potatoes. I washed and slit the potatoes long way at an angle three times and then sideways 3 times. Then put them in a pot of water and boil until soft. Drain potatoes. Add 1/8 c green onions, 4 garlic cloves (minced), lavender, thyme, salt, pepper, 2 tsp of butter, dried seasoned tomatoes and dill. Mix well.
Then cut off any ends of the beans and wash them well. Add them to a pot of water and 2 tbsp of olive oil. Bring just to a boil and remove from heat. Sprinkle sliced almonds.
I found this recipe but made some adjustments....1 instead of brown sugar I used granulated sugar and only 1/2 of what was called for. 2 instead of oat flour, I used coconut flour because I had no oat flour. 3 instead of white rice flour, I used gluten free flour 4 instead of sea salt, I used pink salt, now I remember I do have sea salt. 5 instead of coarse sugar, I used 1 packet of Stevia, but I still have my butter....http://www.bojongourmet.com/2012/05/gluten-free-strawberry-rhubarb-crumble.htm
As you know I have been making smoothies for breakfast lately and have never felt more healthy in my life! Try is recipe and let me know what you think.
1 banana
1 container of raspberries
1 scoop chocolate vegan powder
8 ice cubes
16 oz Almond Breeze Vanilla Almond Milk
Blend well in the blender and serve immediately!
This put a smile on my face and I hope it does yours too.
How can you tell the difference between organic and non organic? Well,
the organic produce look strange and funny, they do not have a perfect
shape. Just like a real pearl, a real pearl is not perfectly round when
it is found instead it is very ugly and funny looking. What retailers
are doing is they are making the food appear to us by how "great" it
looks and unfortunately, many of us are falling for it. 
Saute the garlic and onions in a pan with 2 tbsp of olive oil. Then add the eggplant, just before the flesh turns brown, add the zucchini & squash. When the eggplant is brown and the zucchini & squash have been cooked down add the pink salt, pepper, thyme and lavender. Mix the mixture for a few minutes to get the aroma, then add the white bell pepper and broccoli. Cook this down for about 5 minutes and serve.
Did this prove to you that you can eat healthy organic wholesome foods and not kill your budget? I sure hope so, because what I am going to do is prepare each of these items I purchased and post the recipe on here.
