Many of us have given up and I know because I was one who gave up on myself. When I gave up on myself, I gave up on my health which in turn meant I gave up on my weight. It has not been a picnic to say the least, but I am no longer giving up on me nor you for that matter! I am going to take HEALTHY back! Are you with me? I will be posting exercises, videos, recipes and encouraging posts to help you along your healthy journey! Join me and we can take HEALTHY back together!
Friday, July 18, 2014
My Favorite Meal!
Ingredients:
1 Banana
4 Strawberries
3 Tsp Natural Peanut Butter
16 oz Almond Milk
1 Scoop My Chocolate Protein Powder
8 Ice Cubes
Directions:
Blend all ingredients! Enjoy!
Tuesday, June 24, 2014
Raspberry Attack!!!
As you know I have been making smoothies for breakfast lately and have never felt more healthy in my life! Try is recipe and let me know what you think.
1 banana
1 container of raspberries
1 scoop chocolate vegan powder
8 ice cubes
16 oz Almond Breeze Vanilla Almond Milk
Blend well in the blender and serve immediately!
This put a smile on my face and I hope it does yours too.
