Take Healthy Back

Many of us have given up and I know because I was one who gave up on myself. When I gave up on myself, I gave up on my health which in turn meant I gave up on my weight. It has not been a picnic to say the least, but I am no longer giving up on me nor you for that matter! I am going to take HEALTHY back! Are you with me? I will be posting exercises, videos, recipes and encouraging posts to help you along your healthy journey! Join me and we can take HEALTHY back together!

Showing posts with label raspberries. Show all posts

Friday, July 4, 2014

Raspberry Mocha Surprise Smoothie

Ingredients:
1 cup of raspberries
1 scoop of chocolate powder
8 ice cubes
3 tbsp peanut butter
16 oz almond/coconut milk
crushed almonds
unsweetened shredded coconut

Directions:
Blend all ingredients (except almonds and coconut) in the blender until smooth. Top with almond and coconut.

Tuesday, June 24, 2014

Raspberry Attack!!!

As you know I have been making smoothies for breakfast lately and have never felt more healthy in my life! Try is recipe and let me know what you think.

1 banana
1 container of raspberries
1 scoop chocolate vegan powder
8 ice cubes
16 oz Almond Breeze Vanilla Almond Milk

Blend well in the blender and serve immediately!

This put a smile on my face and I hope it does yours too.