Today I wanted to make something special for my husband and use what we already have at home. He is NOT a bird man, he is all about COW, ground beef, steaks... but sometimes the bird just HAS to win and this was a day for bird!
Ingredients:
2 Chicken Breast
2 c. crushed pretzels
1 tsp. Pink Salt
1 tsp. black pepper
2 tsp. ground mustard
3 tsp. crushed red pepper
1/4 c. grated Parmesan cheese (the kind that you use to sprinkle over spaghetti)
Turn the oven on to 350 degrees. Add aluminum foil to a cookie sheet and spray with Pam Olive Oil. Add pretzels to a food processor to get 2 cups of crushed pretzels, then add salt, pepper, ground mustard, and crushed red pepper and blend well. Then put ingredients into a bowl and cover chicken breasts. Add the chicken to the cookie sheet and top with cheese. Cook chicken for 45 minutes.
Many of us have given up and I know because I was one who gave up on myself. When I gave up on myself, I gave up on my health which in turn meant I gave up on my weight. It has not been a picnic to say the least, but I am no longer giving up on me nor you for that matter! I am going to take HEALTHY back! Are you with me? I will be posting exercises, videos, recipes and encouraging posts to help you along your healthy journey! Join me and we can take HEALTHY back together!
Wednesday, April 1, 2015
Pretzel Parmesan Chicken Breast
Labels:
Breast,
cheese,
Chicken,
Chicken Breast,
cooking,
crushed red pepper,
delicious,
dinner,
Food,
Fun,
ground mustard,
Healthy,
juicy,
meal,
Parmesan,
Pretzel,
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