This morning I was very hungry! Took my husband to work and had to begin working myself. It's awesome to work from home because I was able to make myself a delicious and healthy brunch. I had a sweet potato and scrambled eggs.
1 sweet potato
4 eggs
Turn oven to 400 degrees. Put sweet potato in foil on a cookie sheet and bake for 70 minutes. Then pull out of oven, cut down the middle and slice across, add butter and put aside. Scramble 4 eggs, add black pepper, pink himalayan sea salt and cayenne pepper.
Add the eggs on top of the sweet potato. Delicious.
Many of us have given up and I know because I was one who gave up on myself. When I gave up on myself, I gave up on my health which in turn meant I gave up on my weight. It has not been a picnic to say the least, but I am no longer giving up on me nor you for that matter! I am going to take HEALTHY back! Are you with me? I will be posting exercises, videos, recipes and encouraging posts to help you along your healthy journey! Join me and we can take HEALTHY back together!
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