Take Healthy Back

Many of us have given up and I know because I was one who gave up on myself. When I gave up on myself, I gave up on my health which in turn meant I gave up on my weight. It has not been a picnic to say the least, but I am no longer giving up on me nor you for that matter! I am going to take HEALTHY back! Are you with me? I will be posting exercises, videos, recipes and encouraging posts to help you along your healthy journey! Join me and we can take HEALTHY back together!

Sunday, April 26, 2015

@>--- Apple & Pear Salad ---<@

What you will need:

1 bunch of romaine lettuce - chopped
2 apples - cored and sliced
2 pears - cored and sliced
1/4 cup of raisins (optional)
1/4 cup of pecans or almonds (optional)

4 TBSP Raspberry Dressing

In a large bowl add the ingredients and mix well to coat the salad with the dressing. Enjoy!

Take Healthy Back

Sunday, April 26, 2015

@>--- Apple & Pear Salad ---<@

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