BerryDelicious Smoothness

 BerryDelicious Smoothness

 

 1 Scoop of Green Protien

6 Strawberries

1 Banana

1 Green Apple

16 oz Almond Breeze Almond Milk

8 Ice Cubes

Blend, pour into a glass of your choosing, top with coconut, 

almond slivers and for fun you can always add a strawberry to the rim! 

Enjoy!
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Have you considered Shakeology but not sure how it tastes, does it keep you full and is it something you would like to invest in for your health? I will soon have individual packets of Strawberry, Chocolate and Vanilla available! I will be mailing them out next week, so if you would like to try a couple packets, they are $6 each or you can do a combination package of 7 packets for just $38 and I will include a free shaker cup OR Shakeology Tote Bag (normally $6). No shipping charges I will mail them for free. Let me know asap as I will be preparing the packets SOON! DON'T MISS OUT! You can contact me at: takehealthyback@gmail.com

Bomb Digitylicious Smoothie

 The BOMB DIGITYLICIOUS!

 

1 Scoop Vanilla
1 Cup Fresh Organic Strawberries
1 Banana
8 cubes of ice
16 oz Almond Breeze Almond Coconut Milk (unsweetened)
Blend.....pour, top with dried cherries and almond slivers and enjoy. 

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Have you considered Shakeology but not sure how it tastes, does it keep you full and is it something you would like to invest in for your health? I will soon have individual packets of Strawberry, Chocolate and Vanilla available! I will be mailing them out next week, so if you would like to try a couple packets, they are $6 each or you can do a combination package of 7 packets for just $38 and I will include a free shaker cup OR Shakeology Tote Bag (normally $6). No shipping charges I will mail them for free. Let me know asap as I will be preparing the packets SOON! DON'T MISS OUT! You can contact me at: takehealthyback@gmail.com

Spinach Cuc and Egg Salad

Please forgive me for not posting in a while. I have my wedding on my brain and we are 1.5 months away (50 days) from our wedding, so I have been VERY busy, but have NOT forgotten about you!

So to give you a quick run down of what has been happening. I am trying to maintain my weight so my wedding gown fits nicely. Nothing like walking down the isle and losing your dress, lol.

 Last night was the city of Old Town Alexandria, VA Birthday so most of the residents went down to the harbor and watched the beautiful display. A live orchestra was playing as the fireworks went into the air and showed the beauty that was right before our eyes! It was the perfect ending to the perfect most restful day I had in a while.

 Spinach Cuc and Egg Salad
2 hard boiled (brown eggs)
1 handful of spinach
1 cup of cherry tomatos
1/2 English cucumber
parsley flakes
balsamic vinaigrette...