Friday, July 18, 2014

My Favorite Meal!

I can't even begin to tell you how great I feel after drinking my shake! But what I can tell you is this. In October I injured myself at work. I smashed my knee into the metal frame under the desk that holds the keyboard. For MONTHS I was in pain and I couldn't walk that great because of the pain. When a friend of mine introduced me to this and shared with me her neck pain from a sever car accident went away I had to try it. Let's be honest, even after I share this you may be skeptical, I was. But when I began drinking the shake the pain in my knee went away! I can run on it, jump up and down and do everything you are supposed to do with a knee and I'm no longer in pain! The only way to know if this works for you, is to give it a shot. If you want to know more comment below or send me a private message!

Ingredients:
1 Banana
4 Strawberries
3 Tsp Natural Peanut Butter
16 oz Almond Milk
1 Scoop My Chocolate Protein Powder
8 Ice Cubes

Directions:
Blend all ingredients! Enjoy!

Peaches N Cream Shake

I was really wanting to try something new and of course Vanilla and Peaches are a great combination so I said, 'Why Not'? And Boy I' sure glad I did this, it was very delicious!

Ingredients:
 1 Scoop of my Vanilla Protein Powder
 2 Fresh Peaches
 16 oz Almond Milk
 8 ice cubes

  Directions: Remove the seed from the peaches and blend items in the blender.